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Jon Girard,    

Reston VA
 Race
Year
Age
Group
Swim
Time
T1
Time
Bike
Time
T2
Time
Run
Time
Pena
lty
Total
Time
Place
2012 45-49 10:21 5:03 50:23 3:22 32:15   1:41:21445
2013 45-49 9:11 4:09 45:33 1:55 30:49   1:31:37344
2014 50-54   3:48 41:48 1:35 28:45   1:15:56DNF
2015 50-54 9:52 2:28 42:46 1:23 28:45   1:25:12274
2016 50-54 10:03 2:37 41:00 1:24 29:09   1:24:10228
2017 50-54 9:57 2:31 40:54 1:20 28:39   1:23:21264
2018 50-54 9:31 2:08 40:08 2:07 28:23   1:22:17196
2019 55-59   51:53   1:45 29:29   1:23:06261
2021 55-59 9:40 2:35 44:25 1:49 32:33   1:31:02167

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