Emily Plourde Sterling VA F
Race
Year		 Age
Group		 Swim
Time		 T1
Time		 Bike
Time		 T2
Time		 Run
Time		 Pena
lty		 Total
Time		 Place
2011 30-34 9:50 2:01 39:20 2:22 32:40   1:26:11 298
2012 30-34 10:17 2:54 41:02 2:22 33:16   1:29:50 320
2013 30-34 9:35 2:55 40:30 2:23 34:56   1:30:19 328
2016 35-39 10:12 2:25 42:33 2:30 38:04   1:35:42 410
2017 35-39 10:26 3:09 42:51 2:11 37:48   1:36:25 473
2018 35-39 9:38 3:04 43:49 3:32 37:20   1:37:23 464
2019 35-39 9:40 2:12 42:47 2:06 39:06   1:35:48 508

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