Russ Abbott Rockville MD M
Race
Year
Age
Group
Swim
Time
T1
Time
Bike
Time
T2
Time
Run
Time
Pena
lty
Total
Time
Place
2010 65-69 9:31 2:11 38:17 2:31 25:50   1:18:18 159
2011 65-69 10:28 2:01 36:18 3:11 25:28   1:17:23 150
2012 65-69 9:51 2:46 40:19 3:59 27:17   1:24:10 237
2013 70-74 10:09 2:22 40:08 3:22 28:36   1:24:37 244
2014 70-74 10:20 2:55 41:33 2:43 29:45   1:27:14 301
2015 70-74 10:09 2:42 40:29 3:25 29:49   1:26:32 295
2017 70-74 10:50 2:23 41:53 3:05 32:11   1:30:22 387
2018 75-79 10:50 2:15 46:00 1:20 31:30   1:31:55 370
2019 75-79 10:58 2:53 42:49 3:31 33:16   1:33:25 482

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